On our journey through life we encounter many challenges that make us the person we are today. While we should celebrate our growth, there are some circumstances that can create imbalances, suppress emotions, establish negative beliefs, and trap parts of ourselves in traumatic events.
Over time, the soul can become fragmented leading to the manifestation of physical ailments in the here and now. Meditating on where we can reclaim ourselves, helps to unlock, release and heal current physical, emotional, mental and spiritual blockages.
Retrieving parts of yourself that are stuck in the past will empower you to transform, become whole, and move forward with love and compassion.
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