Inner Child Healing

Inner child work is an approach to healing past childhood trauma. It recognises that our behaviours as an adult stem from our childhood experiences. 

This meditation addresses our unmet needs through reparenting ourselves in the now. 

In this session we will journey back to a place and time where we may be holding onto this trauma, bring light to the wounds and release the pain that has created patterns in our current environment.

See our FAQ's page for more information.